Class Descriptions
Introduction to Pilates Mat: An introductory level class. Begin with fundamental postures and work toward the goal of 34 precision movements
utilizing the abdominal,lower back and gluteus muscles.
Pilates Mat Level 1: A continuation of the
introductory level class, not for the first time student.
Pilates Mat Level 2: A more advanced class, emphasis will be placed on
continuous flow of movement.
Pilates for Sculpting: Stay Summer ready ! This class will focus on specific
toning exercises using the magic circle. Not for the first time pilates student.
Class Fees
5 class card $70
10 class card $135
15 class card $180
3 month unlimited series $300
Drop in $17 per class
All class cards have an expiration date. Please refer to the "Rate" link for more information.Fees
are payable via cash,MC or Visa
Send class requests:
Please email your suggestions to karla@simplyfitdc.com
